“Yoga does not just change the way we see things, it transforms the person who sees.”
B.K.S. Iyengar
Hi I’m Tillie, an Essex/London based Yoga teacher. I teach Studio, Private & Corporate classes. I specialise in Power Yoga, Vinyasa Flow, Ashtanga Primary (Modified), Hatha, Hot Yoga and Restorative Yoga.
My journey to teaching comes via 11 years working in Electronic Music, 3 years producing videos in Ibiza and 7 years at Mixmag. After working in such a fun but hectic industry, it was time for me to really focus on something that had always been important to me but had to take a backseat. My maternity leave gave me the perfect opportunity to do my yoga teacher training after years of wanting to. Music is still hugely important to me and I love to incorporate it into my teaching with carefully crafted playlists. Juggling studying with being a new mum was challenging at times but yoga provides so many tools to help you with life off the mat that it was a really special experience for myself and my family. Yoga is truly transformative and encourages constant growth and personal development as well as being a wonderful physical practice.
I am also head of Corporate Wellness at the WillU Financial Group in London. This role supports and encourages a holistic approach to employee wellbeing by creating a culture of health. One of the aspects of this is teaching yoga and meditation in the workplace.
And my most important role – mother to a toddler!
For me Yoga is the bridge between body and mind. My practise revitalises, nourishes and stills me physically and mentally.
My aim is to create uplifting, dynamic classes with a mix of flow and strong alignment principles.
Music is my mantra and is therefore entwined into my classes, giving me a creative approach to delivering the teachings of yoga.
Graduate of YogaLondon. Yoga Alliance registered.
https://www.instagram.com/ti11ie/
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S Iyengar
tillieyoga.com 