“Yoga does not just change the way we see things, it transforms the person who sees.”
B.K.S. Iyengar
Essex/London-based Yoga and Reformer Pilates teacher.
Tillie is a qualified Yoga and Reformer Pilates teacher passionate about holistic well-being and movement’s role in longevity and happiness. She loves utilising the breath-body connection to create mindful, dynamic sequences, helping you strengthen and lengthen—but most importantly, find joy!
She provides a welcoming environment for clients of all ages and abilities.
Studio, Private & Corporate classes. Specialising in Reformer Pilates, Power Yoga, Vinyasa Flow, Ashtanga Primary (Modified), Hatha, Hot Yoga and Restorative Yoga.
Her journey to teaching comes via 11 years working in Electronic Music. These days, off the mat, she is a qualified Health Insurance Adviser and the Head Of Corporate Wellness at the WillU Financial Group. This role supports and encourages a holistic approach to employee well-being.
Her love of music is entwined into her classes, giving a creative approach to traditional teachings.
Yoga is truly transformative and inspires constant growth and personal development. It is also a wonderful physical practice.
200hr Graduate of YogaLondon. The Yoga People – Mandala Flow 50hr.
https://www.instagram.com/ti11ie/
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S Iyengar
tillieyoga.com 