đȘItâs something Iâve wanted to do for years, but with Marley, work and yoga teaching, I just didnât have the capacity.đFinally Iâve completed my teacher training in Reformer Pilates.đ«The alignment was perfect, PGP pain from very early on meant yoga just wasnât right for me this time round, so I honoured that and hung upContinue reading “Reformer Pilates Teacher!”
Category Archives: Uncategorized
Clubhouse Calling!
I’m delighted to have been invited to host a Clubhouse for a half term special on how to claw back some all important âme timeâ. Essential for us parents but often the hardest thing to do! Just making a few tweaks means you can do something for you. I’ll be joining Karen from Hudini CoachingContinue reading “Clubhouse Calling!”
Mandala Vinyasa Yoga
Last week I completed my Mandala Vinyasa training with The Yoga People. It was a 20hr teaching course delving into the Mandala Vinyasa journey through the wisdom of the Elements. With sequencing that revolves 360 degrees of your mat, it is an all-encompassing experience. I look forward to integrating this style into my teaching.
WillU Wellness Online Yoga
FREE weekly class every Monday of lockdown at 12:30pm 45 minute lunchtime flow – all levels practise. Class gifted by WillU Life to encourage wellness đ JOIN USING ZOOM LINK & PASSWORD BELOW https://us02web.zoom.us/j/4931172813?pwd=VGR3dzFJNk80cFB3MUtqRHRNT3A3dz09 Passcode: Yoga Meeting ID: 493 117 2813 Allow yourself this pause in your day, to connect with you breath, move yourContinue reading “WillU Wellness Online Yoga”
Hot Yoga just became the new Friday night out!
Join me every Friday 18.30 – 19.30 for Dynamic/Urban Flow
WillU Wellness Wednesday
Join us for âWillU Wellness Wednesdayâ every Weds at 12pm Link here to join the class: https://us02web.zoom.us/j/4931172813?pwd=emVXK3hKZEtmbWtWN0hnZ2p0UEFZUT09 Meeting ID: 493 117 2813Password: www All levels welcome. The practise includes breath work, postures and meditation.
CORPORATE WELLNESS
Improves Concentration & Productivity Boosts Confidence, Enhancing Performance Reduces Stress Related Health Problems & Sick Leave Increases Value and self worth Create a community At WillU Wellness, our aim is to help companies become healthier, more productive and more engaged. We encourage a holistic approach to employee wellbeing by creating a culture of health andContinue reading “CORPORATE WELLNESS”
Yoga With Tillie
Music is my mantra and is therefore entwined into my classes, giving me a creative approach to delivering the teachings of yoga.
tillieyoga.com 
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