Improves Concentration & Productivity Boosts Confidence, Enhancing Performance Reduces Stress Related Health Problems & Sick Leave Increases Value and self worth Creates a community At WillU Wellness, our aim is to help companies become healthier, more productive and more engaged. We encourage a holistic approach to employee wellbeing by creating a culture of health andContinue reading “CORPORATE WELLNESS”

Yoga With Tillie

“Yoga does not just change the way we see things, it transforms the person who sees.”  B.K.S. Iyengar Hi I’m Tillie, an Essex/London based Yoga teacher. I teach Studio, Private & Corporate classes. I specialise in Power Yoga, Vinyasa Flow, Ashtanga Primary (Modified), Hatha, Hot Yoga and Restorative Yoga. I am also head of CorporateContinue reading “Yoga With Tillie”