WillU Wellness Online Yoga

FREE weekly class every Monday of lockdown at 12:30pm 45 minute lunchtime flow – all levels practise. Class gifted by WillU Life to encourage wellness 💜 JOIN USING ZOOM LINK & PASSWORD BELOW https://us02web.zoom.us/j/4931172813?pwd=VGR3dzFJNk80cFB3MUtqRHRNT3A3dz09 Passcode: Yoga Meeting ID: 493 117 2813 Allow yourself this pause in your day, to connect with you breath, move yourContinue reading “WillU Wellness Online Yoga”

CORPORATE WELLNESS

Improves Concentration & Productivity Boosts Confidence, Enhancing Performance Reduces Stress Related Health Problems & Sick Leave Increases Value and self worth Creates a community At WillU Wellness, our aim is to help companies become healthier, more productive and more engaged. We encourage a holistic approach to employee wellbeing by creating a culture of health andContinue reading “CORPORATE WELLNESS”

Yoga With Tillie

“Yoga does not just change the way we see things, it transforms the person who sees.”  B.K.S. Iyengar Hi I’m Tillie, an Essex/London based Yoga teacher. I teach Studio, Private & Corporate classes. I specialise in Power Yoga, Vinyasa Flow, Ashtanga Primary (Modified), Hatha, Hot Yoga and Restorative Yoga. I am also head of CorporateContinue reading “Yoga With Tillie”